SAN DIEGO’S TOP RATED ACADEMY ATOS JIU JITSU IS NOW OFFERING A FREE TRIAL CLASS FOR ALL LEVELS!
Kids, Adults, Beginners, Advance - Welcome
Simply click below to sign up for
your first class completely FREE!
SAN DIEGO’S TOP RATED ACADEMY ATOS JIU JITSU IS NOW OFFERING A FREE TRIAL CLASS FOR ALL LEVELS!
Kids, Adults, Beginners, Advance - Welcome
Simply click below to sign up for your first class completely FREE!
How Atos Jiu-Jitsu Helps You Build Confidence, Strength, and Real-Life Skills Faster Than You Thought Possible
Atos Jiu-Jitsu isn’t just a place to learn martial arts—it’s a system designed to help you achieve your personal goals, whether that’s feeling more confident, getting in the best shape of your life, or learning skills that truly matter.
Our training is built around your success, not our accolades. Every class, every technique, and every piece of guidance is focused on helping you become stronger, sharper, and more prepared for life’s challenges.
Here is what You’ll Achieve with Atos Jiu-Jitsu
Confidence That Stays With You:
Knowing you can handle yourself changes the way you move through life. '
Whether you’re in a tough situation or just walking into a room, you’ll carry yourself differently.
Strength and Fitness Without the Boredom:
Forget the treadmills and generic workouts. Jiu-Jitsu engages your whole body, building strength, stamina, and flexibility while keeping you fully involved.
Practical Skills You Can Count On:
Our training goes beyond theory. You’ll learn techniques that are proven to work in real-life situations, giving you the tools to stay safe and in control.
A Mental Edge in Every Area of Life: Jiu-Jitsu teaches focus, problem-solving, and calmness under pressure—skills that carry over to work, relationships, and every other challenge you face.
How Atos Jiu-Jitsu Helps You Build Confidence, Strength, and Real-Life Skills Faster Than You Thought Possible
Atos Jiu-Jitsu isn’t just a place to learn martial arts—it’s a system designed to help you achieve your personal goals, whether that’s feeling more confident, getting in the best shape of your life, or learning skills that truly matter.
Our training is built around your success, not our accolades. Every class, every technique, and every piece of guidance is focused on helping you become stronger, sharper, and more prepared for life’s challenges.
Here is what You’ll Achieve with Atos Jiu-Jitsu
Confidence That Stays With You: Knowing you can handle yourself changes the way you move through life. '
Whether you’re in a tough situation or just walking into a room, you’ll carry yourself differently.
Strength and Fitness Without the Boredom: Forget the treadmills and generic workouts. Jiu-Jitsu engages your whole body, building strength, stamina, and flexibility while keeping you fully involved.
Practical Skills You Can Count On:
Our training goes beyond theory. You’ll learn techniques that are proven to work in real-life situations, giving you the tools to stay safe and in control.
A Mental Edge in Every Area of Life:
Jiu-Jitsu teaches focus, problem-solving, and calmness under pressure—skills that carry over to work, relationships, and every other challenge you face.
Basics Class:
Build a Strong Foundation
Best For Beginners
Every journey starts with a solid foundation. Our Basics Class equips new students with essential techniques, concepts, and positions that form the core of Jiu-Jitsu.
You’ll learn step-by-step movements and develop skills that set the stage for your progress, whether you’re training for fitness, self-defense, or competition.
Belt Levels: White
Advanced Class
The Advanced Program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced jiu jitsu techniques and instruction.
Students will also receive an extensive education into modern jiu jitsu practice, as well as less common situations that may arise during a match. Participation in this class is restricted to blue belts and above.
Belt Levels: Blue Belt to Black Belt
Basics Class:
Build a Strong Foundation
Best For Beginners
Every journey starts with a solid foundation. Our Basics Class equips new students with essential techniques, concepts, and positions that form the core of Jiu-Jitsu.
You’ll learn step-by-step movements and develop skills that set the stage for your progress, whether you’re training for fitness, self-defense, or competition.
Belt Levels: White
Advanced Class
The Advanced Program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced jiu jitsu techniques and instruction.
Students will also receive an extensive education into modern jiu jitsu practice, as well as less common situations that may arise during a match. Participation in this class is restricted to blue belts and above.
Belt Levels: Blue Belt to Black Belt
Kids 3-5 Class:
Learning Through Fun and Movement
Introduce your little ones to the exciting world of Jiu-Jitsu with a program tailored specifically for kids aged 3-5. Our Kids 3-5 Class focuses on developing basic coordination, motor skills, and confidence, all in a playful and nurturing environment.
Through age-appropriate drills, engaging activities, and foundational techniques, your child will not only enjoy a fun physical outlet but also begin learning important values like patience, respect, and teamwork.
This class is designed to ignite their curiosity, build their confidence, and set the stage for a lifetime of growth and learning through Jiu-Jitsu.
Kids 5-8 Class:
Building Respect and Responsibility
Introduce your child to the transformative power of Jiu-Jitsu. Our Kids 5-8 Class teaches foundational techniques while fostering core values like discipline, respect, and self-awareness.
With a curriculum that blends technical training, coordination drills, and interactive games, this program ensures young students learn in a fun and engaging way.
Kids 8-13 Class:
Strength, Discipline, and Confidence
As children grow, so do their capabilities. Our Kids 8-13 Class focuses on building agility, coordination, and a comprehensive understanding of Jiu-Jitsu techniques.
Students will progress through beginner and fundamental curriculums while gaining an introduction to advanced concepts. Beyond techniques, they’ll develop life skills that will benefit them both on and off the mats.
WOMEN’S ONLY CLASS
Whether you are interested in self defense, fitness, or competition, this class (Gi & No-Gi) adjusts to meet any woman’s specific needs and goals.
The class is led by one of the most successful female competitors in the sport: World Champion Angelica Galvao.
Prof. Angelica Galvao is a mother, wife, and competitor, and will help you reach any goal you have in mind. We welcome you to try it!
BELT RANK: All belt levels are welcome
Kids 3-5 Class:
Learning Through Fun and Movement
Introduce your little ones to the exciting world of Jiu-Jitsu with a program tailored specifically for kids aged 3-5. Our Kids 3-5 Class focuses on developing basic coordination, motor skills, and confidence, all in a playful and nurturing environment.
Through age-appropriate drills, engaging activities, and foundational techniques, your child will not only enjoy a fun physical outlet but also begin learning important values like patience, respect, and teamwork.
This class is designed to ignite their curiosity, build their confidence, and set the stage for a lifetime of growth and learning through Jiu-Jitsu.
Kids 5-8 Class:
Building Respect and Responsibility
Introduce your child to the transformative power of Jiu-Jitsu. Our Kids 5-8 Class teaches foundational techniques while fostering core values like discipline, respect, and self-awareness.
With a curriculum that blends technical training, coordination drills, and interactive games, this program ensures young students learn in a fun and engaging way.
Kids 8-13 Class:
Strength, Discipline, and Confidence
As children grow, so do their capabilities. Our Kids 8-13 Class focuses on building agility, coordination, and a comprehensive understanding of Jiu-Jitsu techniques.
Students will progress through beginner and fundamental curriculums while gaining an introduction to advanced concepts. Beyond techniques, they’ll develop life skills that will benefit them both on and off the mats.
WOMEN’S ONLY CLASS
Whether you are interested in self defense, fitness, or competition, this class (Gi & No-Gi) adjusts to meet any woman’s specific needs and goals.
The class is led by one of the most successful female competitors in the sport: World Champion Angelica Galvao.
Prof. Angelica Galvao is a mother, wife, and competitor, and will help you reach any goal you have in mind. We welcome you to try it!
BELT RANK: All belt levels are welcome
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